Build a Network of Understanding, Empathy, and Recovery
Finding Hope and Healing for PTSD Survivors
PTSD Therapy in Little Rock and Available Online throughout Arkansas
Understanding Post Traumatic Stress Disorder
PTSD can develop after experiencing or witnessing a traumatic event.
These events might include natural disasters, accidents, combat, or violence.
Symptoms of PTSD can include intrusive memories, nightmares, flashbacks, severe anxiety, and uncontrollable thoughts.
HOW TO KNOW IF PTSD
IS IMPACTING YOUR WELLBEING
It Happened, But It Still Feels Like It’s Happening
You know you survived it, but your body isn’t so sure.
A sound, a smell, a moment out of nowhere—and suddenly, you're back there again.
Your heart races. Your stomach turns. Your brain screams: not safe.
You try to stay present. You try to move on. But the past keeps crashing into the now.
You’re tired of being on alert, tired of bracing for danger in places that should feel safe.
You’re tired of being tired.
You wonder if you’re broken—or if you’ll ever feel normal again.
Remembering Without Reliving
Post-Traumatic Stress Disorder isn’t a weakness. It’s your brain’s way of protecting you from something it couldn’t process.
With the right therapy—like EMDR—you can help your nervous system heal, shift out of survival mode, and feel safe in your own life again.
You don’t have to relive it forever. You don’t have to carry it alone.
How We Help
Brainspotting
Brainspotting helps the brain and body process unresolved trauma, stress, and negative thought patterns. By guiding attention to specific “spots” in the visual field linked to emotional experiences, it works at a deep, neurological level to calm the nervous system and release what’s stuck.
Dialectical Behavior Therapy
Feeling overwhelmed by impulsive reactions or emotional swings? DBT offers a roadmap for navigating challenges with resilience and clarity. Our DBT sessions provide tools to regulate emotions, improve communication, and create structure in your daily life.
EMDR
EMDR therapy uses guided eye movements to help the brain reprocess traumatic memories. By reducing the emotional intensity of past experiences, EMDR eases PTSD symptoms and helps you feel safer, calmer, and more in control.
The Place Where Care
Meets Results
At Mindwave Therapy, we believe healing requires both compassion and skill. Our specialists combine advanced training with personalized care to help you reach real, lasting change.
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Therapist's Wellbeing
We believe that smaller caseloads leads to better sessions. Without productivity pressures, our therapists deliver consistent, meaningful support, resulting in better outcomes for all our clients.
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Specialty Care
Alongside their continuing education, therapists who work with Mindwave are trained and certified in the latest therapeutic approaches, including CBT, DBT, and EMDR, to best produce meaningful, lasting results.
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Finding The Perfect Match
Our scheduling team takes time to understand each client’s unique needs, goals, and preferences, then pairs them with a therapist whose expertise and approach will best support their journey.
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Treatment Plans
Our therapists design treatment plans that go beyond standard protocols, integrating your personal goals, strengths, and daily life so that therapy is meaningful, practical, and effective.
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Virtual Therapy That Works
Virtual doesn’t have to mean less effective—our therapists adapt their strategies to provide results that rival in-person care. Each session is designed to help you make real progress from the comfort of your home.
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After Hours Availability
We offer sessions that fit around your work and personal schedule. Each of our offices has at least one therapist available during evenings and weekends, so you can get the support you need without disrupting your life.
The connection with your therapist
makes all the difference
We only work with clinicians who are deeply committed, highly trained, and focused on helping clients create lasting change.
While every therapist on our team brings quality and care, we know that the right fit is personal.
If the connection doesn’t feel quite there, we’re always here to help you find someone who does.
Amanda Williams, LPC
Danielle Smith-Johnson, LCSW
Maci Scudder, LCSW
Samantha Golden, LCSW
Accepted Insurances
Unfortunately, we are not able to accept Medicaid.
