
EMDR Therapy in Little Rock and Available Online throughout Arkansas
It’s Time To Move Beyond Your Past for Good
Evidence-based therapy. Flexible scheduling. Insurance accepted.
Eye Movement Desensitization and Reprocessing (EMDR)
When you’ve lived through trauma, it can feel like you’re stuck in a loop and you can’t escape.
EMDR is designed to help your brain reprocess painful memories so they lose their hold over you.
With the right support, EMDR allows you to move forward with less fear and fewer triggers.
HOW TO KNOW IF EMDR
IS RIGHT FOR YOU
You are always on edge
It's like you always feel like something bad might happen, even if you can't see it.
You never know what might make you feel really scared or worried—like seeing something, smelling something, or just thinking about something.
You’re don’t feel safe from awful, intrusive thoughts, whether asleep or awake, alone or in public.
You’ve tried so hard to move beyond your past. “It was long ago, and I should be over it by now.”
And yet, the further you try to run from it, the closer it seems to get.
But there is a way forward
EMDR is backed by research and proven to help people heal from trauma. It works by using your brain’s natural ability to heal and reframe past experiences so they no longer control your life.
Accepted Insurances
Unfortunately, we are not able to accept Medicaid.