The games are exciting, but real life feels harder and harder to keep up with

Set limits, Stay balanced, and Reconnect With What Matters

Addiction Therapy in Little Rock and Available Online throughout Arkansas

HOW TO KNOW IF YOU ARE SUFFERING FROM

VIDEO GAME ADDICTION

When Escaping Becomes a Way of Life

You tell yourself it’s just a way to relax. Just one more round. Just one more level. Just a little longer.

But time slips by. Days blur together. Sleep suffers. Work slips. Relationships get distant.

You start missing the moments that matter most—and you’re not even sure why you feel so numb when you’re supposed to be having fun.

It’s not about weakness or laziness. It’s about what gaming gives you that the rest of life doesn’t: Control. Achievement. Escape.

And now, you’re not sure how to stop.

You don’t have to unplug from life to feel okay

We help you set boundaries that actually work, rebuild healthy routines, and reconnect with your goals, values, and relationships.

You can enjoy gaming and have a life you’re proud of.

And we’re here to help you find that balance.

Accepted Insurances

Blue Cross Blue Shield Insurance Logo.
United Healthcare logo with stylized blue shield icon and navy blue text
Ambetter Health logo with white text on a purple circular background.
A purple heart symbol followed by the word 'aetna' in purple lowercase letters on a black background.
A blue silhouette of a person holding a flag in front of a crowd, with a building and trees in the background, during a parade or celebration.
U.S. Department of Health & Human Services Medicare logo with a seal and the word 'Medicare' in bold blue letters.
UMR logo with black text and a green swoosh underneath
Logo with a stylized tree and the word 'Cigna' underneath.
The logo of Optum in orange font on a black background.
Smiling young man in a denim jacket and gray beanie, leaning against a brick wall.

Lets Talk