EMDR Therapy in Little Rock and Available Online throughout Arkansas

It’s Time To Move Beyond Your Past for Good

Evidence-based therapy. Flexible scheduling. Insurance accepted.

Call or Text (501)-492-6860
Schedule A Free Consultation
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Eye Movement Desensitization and Reprocessing (EMDR)

When you’ve lived through trauma, it can feel like you’re stuck in a loop and you can’t escape.

EMDR is designed to help your brain reprocess painful memories so they lose their hold over you.

With the right support, EMDR allows you to move forward with less fear and fewer triggers.

HOW TO KNOW IF EMDR

IS RIGHT FOR YOU

You are always on edge

It's like you always feel like something bad might happen, even if you can't see it.

You never know what might make you feel really scared or worried—like seeing something, smelling something, or just thinking about something.

You’re don’t feel safe from awful, intrusive thoughts, whether asleep or awake, alone or in public.

You’ve tried so hard to move beyond your past. “It was long ago, and I should be over it by now.”

And yet, the further you try to run from it, the closer it seems to get.

But there is a way forward

EMDR is backed by research and proven to help people heal from trauma. It works by using your brain’s natural ability to heal and reframe past experiences so they no longer control your life.

Schedule A Free Consultation

The Place Where Care

Meets Results

At Mindwave Therapy, we believe healing requires both compassion and skill. Our specialists combine advanced training with personalized care to help you reach real, lasting change.

  • Therapist's Wellbeing

    We believe that smaller caseloads leads to better sessions. Without productivity pressures, our therapists deliver consistent, meaningful support, resulting in better outcomes for all our clients.

  • Specialty Care

    Alongside their continuing education, therapists who work with Mindwave are trained and certified in the latest therapeutic approaches, including CBT, DBT, and EMDR, to best produce meaningful, lasting results.

  • Finding The Perfect Match

    Our scheduling team takes time to understand each client’s unique needs, goals, and preferences, then pairs them with a therapist whose expertise and approach will best support their journey.

  • Treatment Plans

    Our therapists design treatment plans that go beyond standard protocols, integrating your personal goals, strengths, and daily life so that therapy is meaningful, practical, and effective.

  • Virtual Therapy That Works

    Virtual doesn’t have to mean less effective—our therapists adapt their strategies to provide results that rival in-person care. Each session is designed to help you make real progress from the comfort of your home.

  • After Hours Availability

    We offer sessions that fit around your work and personal schedule. Each of our offices has at least one therapist available during evenings and weekends, so you can get the support you need without disrupting your life.

The connection with your therapist

makes all the difference

We only work with clinicians who are deeply committed, highly trained, and focused on helping clients create lasting change.

While every therapist on our team brings quality and care, we know that the right fit is personal.

If the connection doesn’t feel quite there, we’re always here to help you find someone who does.

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Amanda Williams, LPC

Learn About Amanda
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Danielle Smith-Johnson, LCSW

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Maci Scudder, LCSW

Learn About Maci
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Samantha Golden, LCSW

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Accepted Insurances

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Unfortunately, we are not able to accept Medicaid.

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