You are not broken, You just haven’t been supported in the way your brain needs.
With the right support, you can focus and thrive
ADHD Treatments in Little Rock and Available Online throughout Arkansas
Understanding Attention Deficit Disorder
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects focus, impulse control, and organization. It shows up differently in everyone, but with the right understanding and support, people with ADHD can thrive and harness their unique strengths.
HOW TO KNOW IF ADHD
IS IMPACTING YOUR WELLBEING
Your Mind Is Racing, But Life Feels Stuck
You want to focus, but your thoughts won’t stay still. You start tasks, but never finish. You forget appointments, misplace things, and feel overwhelmed by everything. It’s not about laziness or lack of willpower. Your brain just works differently—and it can be exhausting.
You want to be organized. You want to keep up. You want to feel calm instead of chaotic. But sometimes it feels like your mind is running in a thousand directions all at once—while the world expects you to move in one.
Understanding how your brain works is the first step toward freedom
With comprehensive evaluation and personalized strategies, we help you harness your strengths, manage distractions, and build the focus and clarity you deserve.
You don’t have to struggle in silence. Support is available—and it can change everything.
How Mindwave Therapy Helps
Cognitive Behavioral Therapy
Struggling with focus or frustration? CBT helps you break the cycle of distraction and self-doubt by identifying unhelpful patterns and building healthier routines. Our CBT sessions offer practical strategies to improve attention, reduce overwhelm, and feel more in control of your day.
Dialectical Behavior Therapy
Feeling overwhelmed by impulsive reactions or emotional swings? DBT offers a roadmap for navigating ADHD-related challenges with resilience and clarity. Our DBT sessions provide tools to regulate emotions, improve communication, and create structure in your daily life.
Online Therapy
Online counseling can be provided to anyone living in the state of Arkansas. Whether you live far away, work an inconvenient schedule, or have a health issue that prohibits leaving the house, online therapy can be quite convenient.
Get To Know Our Specialists
The connection you have with your therapist makes all the difference.
At Mindwave Therapy, we work with clinicians who are deeply committed, clinically strong, and focused on helping clients create real, lasting change. While every therapist on our team brings quality and care, we know that the right fit is personal.
We encourage you to take your time choosing the therapist who feels right for you. And if the connection doesn’t feel quite there, we’re always here to help you find someone who does.
Samantha Golden, LCSW
Hazel Moon, LPC
Maci Scudder, LCSW
