You Don’t Have to Feel This Way Forever

Whether it’s anxiety, depression, or just feeling off — we use evidence-based therapies like CBT and DBT to help you find clarity, balance, and relief.

How Mindwave Therapy Helps

Cognitive Behavioral Therapy

Struggling with negative thoughts? CBT helps you break the cycle by identifying unhelpful thinking to build healthier habits. Our CBT sessions offer practical strategies to manage anxiety, shift perspective, and feel more in control of your life.

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Dialectical Behavior Therapy

Feeling overwhelmed by intense emotions? DBT offers a roadmap to navigate life's challenges with resilience and clarity. Our DBT sessions provide practical tools to regulate emotions, improve relationships, and cultivate a balanced life.

Online Therapy

Online counseling can be provided to anyone living in the state of Arkansas. Whether you live far away, work an inconvenient schedule, or have a health issue that prohibits leaving the house, online therapy can be quite convenient.

Get To Know Our Therapists

The connection you have with your therapist makes all the difference.

At Mindwave Therapy, we work with clinicians who are deeply committed, clinically strong, and focused on helping clients create real, lasting change. While every therapist on our team brings quality and care, we know that the right fit is personal.

Samantha Golden, LCSW

Hazel Moon, LPC

Maci Scudder, LCSW

Accepted Insurances

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