Hi, my name is Hazel, and I’m a Licensed Professional Counselor at Mindwave Therapy! I’m excited to connect with you and share a bit about myself and my approach. As you explore my background and the way I work, it’s crucial that you feel confident in choosing the right practitioner for your journey. I’m here to provide a supportive and non-judgmental space where we can collaboratively navigate your unique experiences.
My Approach
I specialize in supporting neurodivergent clients and those navigating PTSD, sexual trauma, anxiety, and depression. I believe healing happens in both mind and body, so our work combines CBT, DBT, mindfulness, and somatic techniques to help you come present and release tension in real time. Sessions are tailored to you—grounded in evidence-based practices, but always honoring your unique experience.
Whether you're learning to validate your emotions, calm overwhelming thoughts, or reconnect with your body, we work together to cultivate deeper awareness and sustainable relief. You deserve a life where you feel at home in your own mind and body. I'm here to help you get there whenever you're ready.
