Talk with a licensed therapist for 15 minutes, free.

Not sure if therapy is right for you, or where to start? Book a short video call with a Mindwave therapist. There's no cost and no pressure to sign up.

Pick a time
15 minutes

How it works

  1. Pick a time

    Choose any open slot below. Booking takes about a minute.

  2. Meet on video

    You'll get a Google Meet link by email. Join from your phone or computer, wherever you're comfortable.

  3. Decide what's next

    Ask questions and talk through what's going on. If it feels like a fit, we'll help you book a full session. If not, that's okay too.

Pick a time that works for you

Open times over the next two weeks are shown below.

Questions people ask

Is it really free?

Yes. The 15-minute call costs nothing, and you won't need a card or insurance information to book it.

Do I have to commit to therapy?

No. The call is your chance to ask questions and see if we're the right fit. You decide what happens after.

Who will I talk to?

A licensed therapist on the Mindwave team. The same person can see you for ongoing sessions if you decide to continue.

What if I need to change my time?

Your confirmation email has links to reschedule or cancel. You can also call us at 501-510-0301.

Is this confidential?

Yes. What you share with us stays with Mindwave Therapy.

If you're in crisis, please don't wait for an appointment. Call or text 988 to reach the Suicide and Crisis Lifeline any time, or call 911.

Mindwave Therapy, Little Rock, Arkansas
501-510-0301 or scheduling@mindwavetherapy.com