Specialized therapy for trauma, anxiety & depression
Arkansas DBT, CBT, and EMDR specialists. Meet in person at our Little Rock offices or online anywhere in the state.
Request your free consultation
Tell us a little about what you need. We reply within 24 hours, often the same day. Everything you share is confidential.
Prefer to talk now? Call or text (501) 510-0301.
How it works
Getting started is simple, and there is no pressure.
Reach out
Fill out the short form or call. Share only what you are comfortable with.
Get matched
Our team pairs you with a therapist who fits your needs, goals, and schedule.
Start healing
Begin sessions in person in Little Rock or online, anywhere in Arkansas.
What we help with
Why clients choose Mindwave
EMDR specialists, not generalists
Therapists trained and certified in EMDR, Brainspotting, CBT, and DBT to treat trauma at the root.
Small caseloads, real attention
Without productivity pressure, our therapists give consistent, focused, individual care.
Therapist-led, no medication path
Real therapy and evidence-based tools, not a prescription pipeline.
In person or online across Arkansas
Two Little Rock offices plus secure video anywhere in the state.
Meet a few of our therapists
The right fit is personal. If the connection is not quite there, we will help you find someone who is.
Little Rock offices & online statewide
Midtown
1501 North University Ave, Suite 915
Little Rock, AR 72207
Plaza West
415 N McKinley St. #1060
Little Rock, AR 72205
Online therapy
Secure video sessions available anywhere in Arkansas.
Ready to feel more like yourself?
Book a free consultation. We reply within 24 hours.
Schedule a free consultation or call / text (501) 510-0301