Regain Your Life By Cultivating Joy, Gratitude, and Connection

Embracing Hope in the Face of Depression

Depression Therapy in Little Rock and Available Online throughout Arkansas

or give us a call or text at (501) 492-6860

Understanding Depression

Reliving traumatic experiences can feel like an endless loop. But with EMDR, there's hope for breaking free. Through the use of EMDR therapy we help you process and heal from past traumas, paving the way for a more fulfilling future.

HOW TO KNOW IF YOU ARE

SUFFERING FROM DEPRESSION

You’re always on edge.

It's like you're always feeling like something bad might happen, even if you can't see it.

You never know what might make you feel really scared or worried—like seeing something, smelling something, or just thinking about something.

You’re never safe from awful intrusive thoughts, whether asleep or awake, alone or in public.

You’ve tried so hard to move beyond your past. “It was long ago, and I should be over it by now.”

And yet, the further you try to run from it, the closer it seems to get.

But there is always way forward.

EMDR is a clinically proven technique for relieving the pain of traumatic memories.

It uses the brain’s natural healing powers to resolve unprocessed wounds at their source to remove their distressing control over you.

Let EMDR take away the power of painful memories and give you your life back.

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